Our onsite dietitian can help to guide you through your food choices. Nutrition surveys have proven that we are eating more food than we used to and that the food choices we make are not ideal.
At HealthMed Lifestyle Clinic we can guide you through these choices and encourage a positive change towards a healthier lifestyle
We aim to grow your understanding of the types and amounts of foods, food groups and dietary patterns that promote health and well-being. This will help to improve health outcomes such as reducing high blood pressure, high cholesterol and obesity in addition to reducing the risk of chronic diseases such as type 2 diabetes and heart disease.
We understand there are many things that affect food choices, for example, personal preferences, cultural backgrounds or choices such as vegetarian dietary patterns.
Our philosophy is to educate, guide and improve self-management skills of individuals. We offer one on one consultations to allow your individual circumstance to be talked through and develop a plan that is suitable for you. Or ask in store about our 12 week HealthMed Balance program that offers guided support with our team of health professionals.
Our nutrition support also extends to various group education sessions. These are designed to be interactive environments that promote learning through the support and encouragement of other likeminded individuals.